Please note that this remedial massage technique is used in conjunction with other massage techniques such as trigger point therapy and general effleurage (massage) strokes. Your remedial massage therapist will often use their elbows, thumbs and knuckles to increase the pressure they can apply. The technique incorporates long, slow, firm strokes following the direction of the muscle fibres. Often a firm pressure, that penetrates through the superficial layers of tissue and fascia will have great long term results in reducing hip and lower back tightness. For example - Gluts respond extremely well to deep tissue massage because they are such a large muscle group, with many components. It is particularly effective when muscles are located quite 'deep' compared to some of the more superficial muscles of the body. If you are stretching and triggering all the time but feel like you're just not getting anywhereĭeep tissue massage is effective for treating tension caused by day to day activities of life including work and exercise.If you are trying to improve your flexibility.Lower Back Pain and/or Headaches cause from muscle tightness.If you know you have scar tissue and/or suspected muscle adhesions.You have feel like you have really tight muscles.When should you ask your remedial massage therapist to add this type of massage into your massage treatment plan? It is often used in conjunction with Trigger Point Therapy in a Remedial Massage consultation at one of our two Brisbane clinics. A very firm pressure is applied as part of your massage but still involves flowing strokes. Deep Tissue Massage is a type of Remedial Massage Technique used to loosen tight muscles.
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